In our chaotic Western society, we find ourselves delving into the mystical and profound teachings of the East. And it seems that the latest obsession...
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By: Paul Horstermans
- Posted in: Healing, Mindfulness
I want to tell you about blood pressure and salt, to open some horizons on the subject. But also offer some natural options for blood...
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By: Tom Stavely
- Posted in: Food as Medicine, General Health
Let’s have a closer look at that the powerhouse which has been spicing up our meals for centuries – Cayenne Pepper! I just love it...
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- Posted in: Food as Medicine, General Health
The liver is often referred to as the body’s multitasking superhero, is one of the most vital organs tucked away in our abdomen. While it...
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- Posted in: Food as Medicine, General Health, Healing
Dragon Fruit, also known as pitaya or pitahaya, is a tropical Fruit that comes from several cactus species. It far surpasses various other Fruits and...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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