Looking to live a longer, healthier life? Well, look no further than the Mediterranean diet! This eating plan has been scientifically proven to reduce the...
Ever wondered what the secret ingredient is in those energy drinks that have you bouncing off the walls? Well, look no further than the nutrition...
-
By: Paul Horstermans
- Posted in: Longevity
Kefir, the funky cousin of yogurt, has been around since ancient times, spreading its probiotic love throughout the Balkans, Eastern Europe, and the Caucasus region....
Looking on the bright side could be the secret to a long and prosperous life, according to a bunch of researchers in the USA. They...
-
- Posted in: Mindfulness, Wondrous Stories
I’d simply like to write about what I think is a good way to start this year, start each day and then let this be...
-
By: Tom Stavely
- Posted in: Mindfulness, Return to Stone
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
Recent Posts
