Category: Bodywork
Tea has long held a prominent place in English culture, symbolising tradition, social interaction, and comfort. Its popularity is reflected in the numerous afternoon teas,...
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By:
Paul Horstermans
- Posted in: Bodywork, Food as Medicine, General Health
Many of us fondly remember the whimsical brilliance of Monty Python’s “Ministry of Silly Walks,” a classic comedy sketch that features the unforgettable character of...
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By:
Paul Horstermans
- Posted in: Bodywork, General Health
Whenever I find myself struggling with tough decisions or in need of a spark of inspiration, I have a go-to remedy: I lace up my...
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By:
Paul Horstermans
- Posted in: Bodywork, General Health
Residing in Thailand inevitably draws you into the fascinating world of Muay Thai, the sport celebrated as “the art of eight limbs.” This captivating form...
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By:
Paul Horstermans
- Posted in: Bodywork, Travel & Horizons
Year after year, studies have consistently revealed a disheartening truth. The majority of people, and I am one of them, fail to stick to their...
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By:
Paul Horstermans
- Posted in: Bodywork, General Health
Today, I’m thrilled to unveil vital tools for regaining your freedom from Arthritis, a term that actually encompasses over 100 distinct joint-related conditions. Among these,...
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By:
Tom Stavely
- Posted in: Bodywork, Health Guides
Each Sunday, I eagerly anticipate my visit to the city’s newly unveiled public park, a vibrant oasis that offers a wealth of activities for visitors....
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By:
Paul Horstermans
- Posted in: Bodywork, Healing
Who does not like a shortcut? Just take a look at any patch of grass at the corner of a pavement as it’s usually worn...
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By:
Paul Horstermans
- Posted in: Bodywork
I consider myself truly fortunate to have a picturesque freshwater lake just a stone’s throw from my home. At least once a week, you’ll catch...
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By:
Paul Horstermans
- Posted in: Bodywork, Healing
If I look in the mirror, I see a compact, older man with a small paunch and a defined muscular physique. Without judgment, now you...
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By:
Paul Horstermans
- Posted in: Bodywork
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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