Category: Health Guides
I’ve been a bit slow on the Guides lately, but this one I felt I want to just really give all the info and get...
Today, I’m excited to cover one of my favorite subjects in natural health: Adaptogenic Herbs. These incredible gifts from Mother Earth possess remarkable powers to...
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By:
Paul Horstermans
- Posted in: Health Guides, Uncategorised
Have you ever come across the intriguing concept of Herbal Alchemy? This captivating subject weaves together the rich traditions of ancient herbal lore with the...
There’s something undeniably captivating about the colour light green that resonates deeply within me. Every time I step into a room adorned with walls painted...
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By:
Paul Horstermans
- Posted in: Healing, Health Guides, Uncategorised
This is perhaps one of the most important Guides I’ve ever written. Elevated cortisol is wrecking humans, I experienced even myself, I worked like crazy,...
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By:
Tom Stavely
- Posted in: Health Guides
I created this guide for people who are focused solely on losing weight, shedding excess body fat, and seeing a lower number on the scales....
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By:
Tom Stavely
- Posted in: Health Guides
This Guide has been in the pipeline a long time, actually it’s been a draft email in my gmail since about 2011. Loads added over...
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By:
Tom Stavely
- Posted in: Detox, Health Guides
It was a seemingly ordinary day, and I was just about to hit the midlife milestone of turning 45 when my life took an unexpected...
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By:
Paul Horstermans
- Posted in: Health Guides, Skin & Beauty
I’ve said it before and I’ll say it again, I’m not interested in fluff, trends, or empty promises. I’m interested in what works. And when...
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By:
Tom Stavely
- Posted in: Health Guides, Skin & Beauty
For many women, our monthly Period isn’t just a date on the calendar (or the prediction in our Period/cycle apps!), it’s a shifting tide of...
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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