Category: Mens Health
I’ve been a bit slow on the Guides lately, but this one I felt I want to just really give all the info and get...
It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And...
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By:
Georgia Thomas
- Posted in: Food as Medicine, Longevity, Mens Health, Our Products
For as long as I can remember, I religiously adhered to my routine of cleaning my teeth with herbal toothpaste. That is, until one fateful...
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By:
Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
OK, let me come straight to the point first. Here are some key points that might explain why I think thyroid health is extremely significant:...
I have an insatiable passion for Ginger! It can be found abundantly at the local fresh food markets in Chiang Mai, and I always opt...
Let me start telling you that I am a firm believer in the power of Coenzyme Q10. This supplement has been a game-changer for me...
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By:
Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
For thousands of years, vinegar has been more than just a staple in the kitchen; it has woven itself into the fabric of human history,...
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By:
Paul Horstermans
- Posted in: General Health, Mens Health
As the candles on my birthday cake multiply, I’ve noticed a few more “senior moments” creeping in. Like, did I already pay that bill or...
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By:
Paul Horstermans
- Posted in: Mens Health, Women's Health
Don’t underestimate the power of your tongue! This muscle hanging out in your mouth and throat is not just some taste-testing, speech-spouting, and food-swallowing tool....
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By:
Paul Horstermans
- Posted in: Mens Health, Women's Health
Zinc and Magnesium, the dynamic duo of essential minerals! These vital minerals are like the Batman and Robin of the body, swooping in to save...
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By:
Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
