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The Secret Power of GABA – Elevate Your Health & Mental Well-Being

Alright, brace yourselves for some brainy scientific talk! But don’t worry! I’ll make sure it’s as entertaining as possible because I wouldn’t want you snoozing...

Tibetan Singing Bowls & Vibrational & Energy Healing – Timeless Wisdom

In our chaotic Western society, we find ourselves delving into the mystical and profound teachings of the East. And it seems that the latest obsession...

Celtic Sea Salt & Blood Pressure Health

I want to tell you about blood pressure and salt, to open some horizons on the subject. But also offer some natural options for blood...

Cayenne Peppers’ Incredible Benefits & How to Utilise

Let’s have a closer look at that the powerhouse which has been spicing up our meals for centuries – Cayenne Pepper! I just love it...

Protect your Liver – The Best Foods for Your Body’s Detox Squad

The liver is often referred to as the body’s multitasking superhero, is one of the most vital organs tucked away in our abdomen. While it...

About Our Blog

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Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

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The pharmaceutical cartel and their...
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Your Own Incense
A Guide into the Art of Making Your Own Incense
I have spent a small fortune sourcing...
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Don't Keep Mirrors in Your Bedroom
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Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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