Imagining willingly subjecting yourself to a polar plunge doesn’t exactly sound like a thrilling adventure. But believe it or not, there’s actually a clever method...
Broccoli, I like to describe it as a magnificent cruciferous wonder! It stands proudly alongside its veggie comrades like kale, cauliflower, and the ever-polarising Brussels...
In this article let me introduce you to the superstar of vitamins – Niacinamide, or as it’s fondly known in the vitamin world, Nicotinamide. Actually...
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By: Paul Horstermans
- Posted in: General Health, Healing, Longevity
The colourful Yanomami people are like a fascinating blend of wisdom and ancient culture! Picture a tribe that possesses the ability to make the gods...
In a point in history that often equates success and happiness with material wealth, it’s essential to question whether accumulating possessions truly leads to lasting...
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By: Georgia Thomas
- Posted in: Mindfulness, Return to Stone
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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