Category: Recipes & Elixirs
Have you ever encountered a remarkable fruit that offers potent support for cholesterol levels and blood pressure management? If not, allow me to introduce you...
Have you ever come across the intriguing concept of Herbal Alchemy? This captivating subject weaves together the rich traditions of ancient herbal lore with the...
I get it! On sweltering days in Thailand, resisting the temptation of an ice-cold Pepsi can be a real challenge. With the relentless heat wrapping...
Do you believe in the healing power of herbs? Do you have a garden? If your answers are ‘Yes,’ then why not cultivate your own...
Most people are familiar with Turmeric, often celebrated as the Golden Spice. But what many don’t realise is that its powerhouse ingredient is Curcumin. In...
It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and wellness trends. This approach isn’t exactly a novel...
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By:
Paul Horstermans
- Posted in: General Health, Recipes & Elixirs
Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat anything your great-great-grandmother wouldn’t recognize as food.”...
Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest...
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By:
Georgia Thomas
- Posted in: General Health, Recipes & Elixirs
Living in the tropical paradise of Thailand brings with it a plethora of perks, from the stunning landscapes to the feeling of liberation that comes...
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By:
Paul Horstermans
- Posted in: Recipes & Elixirs, Skin & Beauty
I’m going to take this article today and make it all about various different recipes! This will cover a wide array of our products for...
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By:
Georgia Thomas
- Posted in: Recipes & Elixirs
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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