Dragon Fruit, also known as pitaya or pitahaya, is a tropical Fruit that comes from several cactus species. It far surpasses various other Fruits and...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health
Imagining willingly subjecting yourself to a polar plunge doesn’t exactly sound like a thrilling adventure. But believe it or not, there’s actually a clever method...
Broccoli, I like to describe it as a magnificent cruciferous wonder! It stands proudly alongside its veggie comrades like kale, cauliflower, and the ever-polarising Brussels...
In this article let me introduce you to the superstar of vitamins – Niacinamide, or as it’s fondly known in the vitamin world, Nicotinamide. Actually...
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By:
Paul Horstermans
- Posted in: General Health, Healing, Longevity
The colourful Yanomami people are like a fascinating blend of wisdom and ancient culture! Picture a tribe that possesses the ability to make the gods...
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
