Dr. Henri Coanda, the OG of science, isn’t just known for his majestic moustache and fabulous lab coat. No, this genius is the one who...
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By:
Paul Horstermans
- Posted in: General Health, Longevity
Certain foods emerge as potent allies, revered for their remarkable array of health benefits. Among these treasures of nature, Goji berries stand tall, hailed as...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Don’t freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world...
Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped...
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By:
Paul Horstermans
- Posted in: General Health, Healing, Mens Health, Women's Health
Throughout history, various cultures have recognised the profound impact of sound on the human mind and body. From ancient chanting practices to modern-day sound baths,...
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By:
Georgia Thomas
- Posted in: Healing, Mindfulness
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
