Certain foods emerge as potent allies, revered for their remarkable array of health benefits. Among these treasures of nature, Goji berries stand tall, hailed as...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Don’t freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world...
Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped...
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By: Paul Horstermans
- Posted in: General Health, Healing, Mens Health, Women's Health
Throughout history, various cultures have recognised the profound impact of sound on the human mind and body. From ancient chanting practices to modern-day sound baths,...
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- Posted in: Healing, Mindfulness
Imagine if there was a miraculous, all-in-one solution that could zap pain and inflammation, boost your brain power, supercharge your workouts, and put your body...
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- Posted in: Healing, Mens Health, Women's Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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