Zinc and Magnesium, the dynamic duo of essential minerals! These vital minerals are like the Batman and Robin of the body, swooping in to save...
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By:
Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
I thought what better day to talk about heart health than Valentines Day. In the great battle of life and death statistics, it appears that...
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By:
Paul Horstermans
- Posted in: Food as Medicine
Dr. Henri Coanda, the OG of science, isn’t just known for his majestic moustache and fabulous lab coat. No, this genius is the one who...
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By:
Paul Horstermans
- Posted in: General Health, Longevity
Certain foods emerge as potent allies, revered for their remarkable array of health benefits. Among these treasures of nature, Goji berries stand tall, hailed as...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Don’t freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world...
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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