Few substances hold as much promise and historical significance as Black Seed oil, derived from the Seeds of Nigella Sativa, a flowering plant native to...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Don’t underestimate the power of your tongue! This muscle hanging out in your mouth and throat is not just some taste-testing, speech-spouting, and food-swallowing tool....
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By:
Paul Horstermans
- Posted in: Mens Health, Women's Health
Well, well, well, look who’s getting all the attention now! It seems our old friend, Apple Cider Vinegar (ACV), is not just any old vinegar...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
Death, the inevitable end that awaits us all, has long been a topic shrouded in fear, uncertainty, and even taboo. It’s a concept that evokes...
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By:
Georgia Thomas
- Posted in: Healing, Mindfulness
In this era of global culinary fusion, exploring the synergies between ancient traditions can lead to delightful culinary adventures. Ayurveda, the ancient Indian holistic healing...
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By:
Paul Horstermans
- Posted in: General Health, Healing
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
