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Soothing Stress – Change your Mindset

Feeling more tightly wound than a coiled spring these days? Well, you’re not alone. According to a riveting study by the American Psychological Association back...

The Flower of Life: Mysteries of Sacred Geometry

In the depths of ancient wisdom lies a symbol of unparalleled beauty and significance – the Flower of Life. Spanning across cultures and civilisations, this...

Combining Zinc & Magnesium for Powerful Benefits

Zinc and Magnesium, the dynamic duo of essential minerals! These vital minerals are like the Batman and Robin of the body, swooping in to save...

6 Super-Foods for a Healthy & Strong Heart

I thought what better day to talk about heart health than Valentines Day. In the great battle of life and death statistics, it appears that...

Megahydrate – Exploring the Science of Hydration

Dr. Henri Coanda, the OG of science, isn’t just known for his majestic moustache and fabulous lab coat. No, this genius is the one who...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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