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Heartburn Prevention – What to Do & What to Avoid

Heartburn, that fiery issue that brings forth the wrath of stomach acid, is a sneaky little demon that likes to vary its triggers from person...

Mother & Baby – Postnatal Supplement Guide

Sure, you may be well-versed in the prenatal vitamin gospel and the extra nutrient needs during pregnancy, but hey, guess what? The story doesn’t end...

Royal Jelly Powder – Harness Nature’s Longevity Secret

Nature has always been a source of remarkable remedies for various health ailments, and one such elixir that has been capturing attention is Royal Jelly....

8 Nutrient-Packed Whole Grains for Type 2 Diabetes Prevention & Management

Switching from simple to complex carbs is like trading in a beat-up old car for a sleek, high-performance sports car. Not only does it help...

Bentonite Clay – Unearth the Power of Detoxification

In our quest for optimal health and wellness, we will most often explore various avenues to detoxify our bodies and eliminate harmful substances. Bentonite clay,...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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