Who doesn’t love fresh fruit? It’s like a burst of refreshing goodness, packed with vitamins and fibre. But let’s face it. Sometimes it’s just not...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
I had to write this quickly today because someone asked me for advice on dealing with aluminium poisoning. Now, I believe this should be expanded...
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By: Tom Stavely
- Posted in: Detox, General Health
Once upon a time in the mystical land of China, there lived a man so extraordinary that he became the cornerstone of their culture. This...
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- Posted in: Mindfulness
You may have already heard that fish, mushrooms, beans, and lentils are good for you, but did you know they’re considered super-foods by nutrition experts?...
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- Posted in: Food as Medicine, General Health
Few substances hold as much promise and historical significance as Black Seed oil, derived from the Seeds of Nigella Sativa, a flowering plant native to...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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