We all love a good night’s sleep, but let’s face it, catching those precious zzz’s can sometimes feel like trying to catch a unicorn. That’s...
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By:
Paul Horstermans
- Posted in: General Health, Sleep & Dreams
In the oral hygiene world, innovations are continually emerging to elevate the standard of dental care. While toothpaste has long been the go-to choice for...
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By:
Georgia Thomas
- Posted in: General Health
In a world where we are constantly surrounded by concrete walls and artificial lighting, it’s easy to forget the profound effects that spending time in...
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By:
Paul Horstermans
- Posted in: Healing, Mindfulness
Get ready to transform your humble abode into a sanctuary of wellness, because a healthy lifestyle starts right at home! Say goodbye to stale air...
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By:
Paul Horstermans
- Posted in: Healthy House
In a world that thrives on innovation and originality, creativity is often hailed as the driving force behind progress and success. Whether you’re an artist,...
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By:
Georgia Thomas
- Posted in: Healing, Mindfulness
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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