In a world where we are constantly surrounded by concrete walls and artificial lighting, it’s easy to forget the profound effects that spending time in...
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By:
Paul Horstermans
- Posted in: Healing, Mindfulness
Get ready to transform your humble abode into a sanctuary of wellness, because a healthy lifestyle starts right at home! Say goodbye to stale air...
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By:
Paul Horstermans
- Posted in: Healthy House
In a world that thrives on innovation and originality, creativity is often hailed as the driving force behind progress and success. Whether you’re an artist,...
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By:
Georgia Thomas
- Posted in: Healing, Mindfulness
As the candles on my birthday cake multiply, I’ve noticed a few more “senior moments” creeping in. Like, did I already pay that bill or...
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By:
Paul Horstermans
- Posted in: Mens Health, Women's Health
Welcome to the world of migraines, where pain becomes an unwelcome house guest in your head. Migraines are the uninvited guests crashing the party of...
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By:
Tom Stavely
- Posted in: Health Guides
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
