The ocean has always held a special allure for me. With the vast majority of our planet submerged beneath the waves, and a staggering 95%...
If you’re searching for relief from the aftermath of a night of excessive partying, you may be pleased to learn that there are several home...
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By:
Paul Horstermans
- Posted in: General Health
In an increasingly interconnected world, the significance of community stands as a beacon of hope and resilience. From small rural villages to sprawling urban neighbourhoods,...
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By:
Georgia Thomas
- Posted in: Mindfulness
Discover the magic of the Lion’s Mane Mushroom! This whimsical, pom-pom-like fungus hides powerful health benefits within its unexpected appearance. Step into the enchanted forest...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
In the realm of silence, we must be wise enough to differentiate between the liberating hush and the imprisoning hush. Silence is like the magical...
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By:
Paul Horstermans
- Posted in: Mindfulness
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
