The beloved Apple Cider Vinegar – the un-applauded master of the kitchen pantry! Despite its slightly pungent aroma, this magical elixir has stood the test...
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By: Paul Horstermans
- Posted in: General Health, Hair Health
Feeling like you’re constantly walking a tightrope between keeping it together and falling apart? Stress can wreak havoc on your health, from causing inflammation to...
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- Posted in: General Health
Today let’s have a closer look at the elusive Thiamine, otherwise known as Vitamin B1. This little powerhouse is essential for your well-being, yet your...
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- Posted in: Bodywork, General Health
In the silent whispers of the wind and the rhythmic dance of our breath, lies the essence of our existence. As a Buddhist meditation teacher...
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By: Tom McGahan
- Posted in: Bodywork, Healing, Mindfulness
Are you looking to supercharge your health and well-being? Look no further than Spirulina & Chlorella Powder, the dynamic duo of super-foods known for their...
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- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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