I believe that in a world that glorifies knowledge and certainty, embracing the power of not knowing everything may seem counterintuitive. However, there is a...
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By:
Georgia Thomas
- Posted in: Mindfulness
As you guys probably know, I live in Thailand since 2001. I never forget. It was in 2005 that I had been feeling off for...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
I’m a huge proponent of Cascara Sagrada as a detox herb. It’s not just a laxative, it is a clearing out herb, it does so...
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By:
Tom Stavely
- Posted in: Detox, General Health
I recently stumbled upon a groundbreaking Finnish study that I simply can’t keep to myself. This research is essential for parents of young children, and...
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By:
Paul Horstermans
- Posted in: Healing, Mindfulness, Wondrous Stories
Our adrenal glands are the masters of our endocrine system, coming to help us whenever stress levels start to rise. These little glands are situated...
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By:
Paul Horstermans
- Posted in: General Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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