Category: General Health
It’s no secret that many people are captivated by the enchanting allure of the crystal-clear blue ocean. My wife and I make it a point...
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By:
Paul Horstermans
- Posted in: General Health
Today, I want to share with you a truly exceptional product that has become a staple in my self-care routine. A couple of years ago,...
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By:
Paul Horstermans
- Posted in: General Health, Our Products
Are you prepared to embark on a transformative journey toward a healthier way of living? If so, there’s no better starting point than revamping your...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
There are so many articles and bits and bobs you can read, here there and everywhere about the “potential” effects that Earthing/Grounding can have on...
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By:
Georgia Thomas
- Posted in: General Health, Healing, Longevity
Every day, I enjoy the refreshing zest of Lime Juice, and it has become a staple in our household, particularly in our Thai culinary adventures....
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
Have you ever come across the intriguing term “Thieves Oil”? Despite its somewhat misleading name, it has absolutely nothing to do with crime or mischief....
Laughter is truly one of the most beautiful gifts we can experience, isn’t it? There’s something inherently joyful about finding humour even in life’s most...
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By:
Paul Horstermans
- Posted in: General Health, Healthy House
I often find myself reflecting on how deeply unsettling it is that microplastics have infiltrated almost every corner of our planet. From the depths of...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
Every year, as April 22 rolls around, we come together to commemorate Earth Day, which is like a moment carved out of our busy lives...
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By:
Paul Horstermans
- Posted in: General Health, Healthy House
It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and wellness trends. This approach isn’t exactly a novel...
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By:
Paul Horstermans
- Posted in: General Health, Recipes & Elixirs
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
