Category: General Health
Since January the first I have been eating more green leafy vegetables such as broccoli and spinach, as well as extra virgin olive oil, whole...
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By:
Paul Horstermans
- Posted in: General Health, Our Products
Let me begin by confessing that I’m not one to jump on the latest wellness trends with reckless enthusiasm. My skincare regimen is, to put...
Lately, I’ve been seeing Beta Glucans popping up all over natural health websites. Intrigued but admittedly clueless about what they actually are, I decided to...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health, Longevity
Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest...
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By:
Georgia Thomas
- Posted in: General Health, Recipes & Elixirs
I vividly recall the struggles my wife and I faced when our son and daughter were just toddlers, refusing to eat any vegetables or fruits....
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
After taking Probiotics for three weeks, I feel like a whole new person. My digestion is smoother, my energy levels are higher, and I just...
A few months ago, my beloved feline companion, Felix, fell victim to a vicious attack by another cat, resulting in a painful wound on his...
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By:
Tom Stavely
- Posted in: General Health, Healthy House, Our Products
Year after year, studies have consistently revealed a disheartening truth. The majority of people, and I am one of them, fail to stick to their...
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By:
Paul Horstermans
- Posted in: Bodywork, General Health
One thing that has caught my attention recently is the fact that many people I know have some awareness of a certain term: Amino Acids....
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By:
Paul Horstermans
- Posted in: General Health
As flu season descends upon us once again, the familiar advice to get a flu shot is being touted by health agencies. However, vaccination may...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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