Category: General Health
Don’t freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world...
Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped...
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By:
Paul Horstermans
- Posted in: General Health, Healing, Mens Health, Women's Health
For over 2,000 years, humans have been rocking the fresh vibes of pine trees. Yep, they’ve been getting all up in those male catkins on...
Awareness is definitely growing in the importance of maintaining a healthy gut microbiome for overall well-being. The gut microbiome plays a crucial role in digestion,...
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By:
Georgia Thomas
- Posted in: General Health, Healing
In a study published in Nutrients, some smarty-pants researchers did a fancy review to gather up all the recent evidence about how awesome Extra Virgin...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health, Longevity
Nature has always been a source of remarkable remedies for various health ailments, and one such elixir that has been capturing attention is Royal Jelly....
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health
In our quest for optimal health and wellness, we will most often explore various avenues to detoxify our bodies and eliminate harmful substances. Bentonite clay,...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
I just love my daily cup of anti-inflammatory Soursop Leaves Tea! So, that’s why today I decided talking about Soursop, which is a fruit with...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
Glutathione, the unsung hero in your body’s hit list, is like a superhero on a mission to save the day. It’s got your back when...
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By:
Paul Horstermans
- Posted in: General Health, Healing, Longevity
Methylsulfonylmethane (who can actually pronounce this?), commonly, and much more easily known as MSM, is a naturally occurring organic Sulphur compound found in various foods...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
