Category: General Health
Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped...
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By: Paul Horstermans
- Posted in: General Health, Healing, Mens Health, Women's Health
For over 2,000 years, humans have been rocking the fresh vibes of pine trees. Yep, they’ve been getting all up in those male catkins on...
Awareness is definitely growing in the importance of maintaining a healthy gut microbiome for overall well-being. The gut microbiome plays a crucial role in digestion,...
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By: Georgia Thomas
- Posted in: General Health, Healing
In a study published in Nutrients, some smarty-pants researchers did a fancy review to gather up all the recent evidence about how awesome Extra Virgin...
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- Posted in: Food as Medicine, General Health, Longevity
Nature has always been a source of remarkable remedies for various health ailments, and one such elixir that has been capturing attention is Royal Jelly....
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- Posted in: Food as Medicine, General Health
In our quest for optimal health and wellness, we will most often explore various avenues to detoxify our bodies and eliminate harmful substances. Bentonite clay,...
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- Posted in: Food as Medicine, General Health, Healing
I just love my daily cup of anti-inflammatory Soursop Leaves Tea! So, that’s why today I decided talking about Soursop, which is a fruit with...
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- Posted in: Food as Medicine, General Health
Glutathione, the unsung hero in your body’s hit list, is like a superhero on a mission to save the day. It’s got your back when...
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- Posted in: General Health, Healing, Longevity
Methylsulfonylmethane (who can actually pronounce this?), commonly, and much more easily known as MSM, is a naturally occurring organic Sulphur compound found in various foods...
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- Posted in: Food as Medicine, General Health, Healing
Get ready to kick your Mitochondria into high gear! If you want these tiny powerhouses to be at their absolute best, it’s time to optimise...
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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