Category: General Health
Few substances hold as much promise and historical significance as Black Seed oil, derived from the Seeds of Nigella Sativa, a flowering plant native to...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Well, well, well, look who’s getting all the attention now! It seems our old friend, Apple Cider Vinegar (ACV), is not just any old vinegar...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
In this era of global culinary fusion, exploring the synergies between ancient traditions can lead to delightful culinary adventures. Ayurveda, the ancient Indian holistic healing...
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By:
Paul Horstermans
- Posted in: General Health, Healing
Recently I’ve studied extensive scientific research reports about MSM Organic Sulphur and today I dive into the deep and mysterious world of elemental Sulphur and...
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By:
Paul Horstermans
- Posted in: General Health
Feeling more tightly wound than a coiled spring these days? Well, you’re not alone. According to a riveting study by the American Psychological Association back...
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By:
Paul Horstermans
- Posted in: General Health, Healing, Mindfulness
In the depths of ancient wisdom lies a symbol of unparalleled beauty and significance – the Flower of Life. Spanning across cultures and civilisations, this...
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By:
Georgia Thomas
- Posted in: General Health, Healing, Mindfulness
Zinc and Magnesium, the dynamic duo of essential minerals! These vital minerals are like the Batman and Robin of the body, swooping in to save...
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By:
Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
Dr. Henri Coanda, the OG of science, isn’t just known for his majestic moustache and fabulous lab coat. No, this genius is the one who...
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By:
Paul Horstermans
- Posted in: General Health, Longevity
Certain foods emerge as potent allies, revered for their remarkable array of health benefits. Among these treasures of nature, Goji berries stand tall, hailed as...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Don’t freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world...
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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