Category: General Health
OK, today let’s delve into the world of Magnesium and discover why this essential mineral is so vital to our well-being. With an estimated 80%...
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By: Paul Horstermans
- Posted in: General Health
I read so much on Ormus back in the day, never did I find a source of Ormus I believed was made properly and was...
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By: Tom Stavely
- Posted in: General Health, Mindfulness
We all love a good night’s sleep, but let’s face it, catching those precious zzz’s can sometimes feel like trying to catch a unicorn. That’s...
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- Posted in: General Health, Sleep & Dreams
In the oral hygiene world, innovations are continually emerging to elevate the standard of dental care. While toothpaste has long been the go-to choice for...
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By: Georgia Thomas
- Posted in: General Health
From flavoured waters to fancy coffees and trendy teas to frosty smoothies, quenching your thirst has never been easier. But before you take a sip,...
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- Posted in: Food as Medicine, General Health, Healing
Move over kale and quinoa, there’s a new kid on the block in the nutrition world – indigenous Australian plants and fruits! From wattle seed...
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- Posted in: Food as Medicine, General Health
In the realm of herbal remedies and holistic wellness, few substances hold as much reverence and acclaim as Ashwagandha. Derived from the roots of the...
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- Posted in: Food as Medicine, General Health, Healing
Who doesn’t love fresh fruit? It’s like a burst of refreshing goodness, packed with vitamins and fibre. But let’s face it. Sometimes it’s just not...
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- Posted in: Food as Medicine, General Health
I had to write this quickly today because someone asked me for advice on dealing with aluminium poisoning. Now, I believe this should be expanded...
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- Posted in: Detox, General Health
You may have already heard that fish, mushrooms, beans, and lentils are good for you, but did you know they’re considered super-foods by nutrition experts?...
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- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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