Category: Food as Medicine
As I’m always busy finding ‘new’ holistic health and wellness products, I continually seek out natural super-foods that can enhance my well-being. One of the...
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By:
Paul Horstermans
- Posted in: Food as Medicine, Healing, Our Products
I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Longevity
Whenever I settle in to enjoy an intriguing documentary or captivating movie, I always find myself reaching for a handful of Pumpkin Seeds. While many...
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By:
Paul Horstermans
- Posted in: Food as Medicine, Our Products
As I delve into my childhood memories, I find myself transported back to the quaint bakery owned by my father in the Netherlands. Each Easter,...
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By:
Paul Horstermans
- Posted in: Food as Medicine, Our Products
Today, let’s dive into an intriguing wellness hack that continues to capture the attention of health enthusiasts everywhere, Apple Cider Vinegar (ACV). Despite my previous...
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By:
Paul Horstermans
- Posted in: Food as Medicine, Our Products
It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And...
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By:
Georgia Thomas
- Posted in: Food as Medicine, Longevity, Mens Health, Our Products
I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I...
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By:
Georgia Thomas
- Posted in: Food as Medicine, Healing, Our Products
Today, I am excited to delve into the fascinating world of plant medicines, a topic near and dear to my heart as I am a...
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By:
Paul Horstermans
- Posted in: Food as Medicine
OK, let me come straight to the point first. Here are some key points that might explain why I think thyroid health is extremely significant:...
Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me,...
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By:
Georgia Thomas
- Posted in: Detox, Food as Medicine, Longevity
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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