Have you ever come back from a beach vacation with radiant skin and hair, wondering if you could recreate the same effect at home using...
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By: Tom Stavely
- Posted in: Food as Medicine, General Health
As someone who loves to travel, I’ve made it a priority to do so in a way that’s environmentally- friendly. The trend of eco-travel is...
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By: Paul Horstermans
- Posted in: Travel & Horizons
I’m a huge fan of the delicious Dragon Fruit, which I buy daily at the fresh food market here in Chiang Mai. If eaten prematurely,...
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- Posted in: Food as Medicine
After some reflection and investigation, I discovered that Ayurveda is often presented in a rigid and unintuitive manner, which is a departure from its original...
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- Posted in: Healing
There’s a hydration hack that’s gaining popularity and it’s utilising Celtic Sea Salt, a Mineral Rich, Magnesium abundant Superfood. Staying hydrated throughout the day can...
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- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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