In the world of natural health we are all used to consuming nuts for health. You have probably eaten many different types of nuts. But...
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By:
Tom Stavely
- Posted in: Food as Medicine, General Health
Cupping Therapy, an ancient healing technique rooted in traditional Chinese medicine, has garnered renewed attention in recent years due to its numerous potential health benefits....
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By:
Paul Horstermans
- Posted in: Detox, Healing
I love to recommend simple yet powerful detox protocols. This is one I get great feedback on each time, it’s cheap to do, works incredibly...
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By:
Tom Stavely
- Posted in: Detox, General Health
Durian is a highly controversial and unique fruit that is native to Southeast Asia. Known as the “King of Fruits,” it stands out for its...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
I want to tell you about South Africa’s Miracle Herb. Buchu is an evergreen, flowering shrub. It forms part of the Capes fynbos plant kingdom....
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By:
Tom Stavely
- Posted in: General Health
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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