Durian is a highly controversial and unique fruit that is native to Southeast Asia. Known as the “King of Fruits,” it stands out for its...
-
By: Paul Horstermans
- Posted in: Food as Medicine, General Health
I want to tell you about South Africa’s Miracle Herb. Buchu is an evergreen, flowering shrub. It forms part of the Capes fynbos plant kingdom....
-
By: Tom Stavely
- Posted in: General Health
Let’s talk about one of my most favourite spices, which I love to eat fresh but also as a paste and in powder form. Turmeric,...
-
By: Paul Horstermans
- Posted in: Food as Medicine
At Ancient Purity there was only one choice when it came to Pure Ceremonial Grade Cacao. A term which has been hijacked by many companies...
-
By: Tom Stavely
- Posted in: Food as Medicine, Mindfulness
In the boundless world of Gastronomy, certain dishes surpass physical nourishment and embark upon a spiritual journey, unveiling their intrinsic powers. Thai Tom Yum soup,...
-
By: Paul Horstermans
- Posted in: Food as Medicine
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
