Wait! This is not just another Goji Berries article! In the aspect of health we all know about these fruits. They’re the No.1 Superfood even...
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By: Tom Stavely
- Posted in: Food as Medicine, Mindfulness
A dream within a dream, a Herbal Tea of obscurity, Jilungin tea is a unique and remarkable herbal tea that originates from the west Australian...
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By: Tom Stavely
- Posted in: General Health, Mindfulness, Sleep & Dreams
It has been scientifically established that individuals require a minimum of 90 essential nutrients for their well-being. These essential nutrients comprise 17 vitamins, 59 minerals,...
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By: Paul Horstermans
- Posted in: General Health
Did you ever notice that happy people have good postures while those walking bent forward usually don’t feel that great? Posture is the position in...
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By: Paul Horstermans
- Posted in: Bodywork
When it comes to supplements, one stands out as something that’s borderline medicine. But it’s natural, it just needs to be in your medicine cupboard,...
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By: Tom Stavely
- Posted in: Detox, General Health, Recipes & Elixirs, Women's Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
