It may seem a bit unusual for me to cover this topic from my current perch in Thailand, where winter’s chill is more of a...
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By:
Paul Horstermans
- Posted in: Seasons & Guidance
Vitamin D is one of those supplements that you really shouldn’t overlook its importance in your overall health and wellbeing, like I admittedly did. In...
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By:
Georgia Thomas
- Posted in: General Health, Our Products
I don’t know about you, but I’ve been enjoying Watercress for many years now, and let me tell you, this incredible vegetable has found a...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
Each Sunday, I eagerly anticipate my visit to the city’s newly unveiled public park, a vibrant oasis that offers a wealth of activities for visitors....
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By:
Paul Horstermans
- Posted in: Bodywork, Healing
Today, on 11/11, I’m excited to share something special that I’ve been working on for quite some time. In addition to providing you relief from...
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By:
Tom Stavely
- Posted in: Health Guides
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
