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Tai Chi & Qi Gong – Holistic Healing

Each Sunday, I eagerly anticipate my visit to the city’s newly unveiled public park, a vibrant oasis that offers a wealth of activities for visitors....

Tear Health & Freedom over Itchy, Red, Irritated Eyes

Today, on 11/11, I’m excited to share something special that I’ve been working on for quite some time. In addition to providing you relief from...

Shamanism – One of the World’s Oldest Spiritual Practices

Ever since I first heard Jim Morrison speak and sing about Shamanism, I have been entranced by this ancient spiritual practice. His passionate words about...

Fermented Foods For The Human Body

I recall living in the Southern part of the Netherlands, a mere 4 miles away from the German border. I still clearly remember embarking on...

Stress, The Autonomic Nervous System & Acceptance of The Human Experience

This article has been bubbling inside me and evolving with me as time has gone on because I wanted to understand the role that Stress...

About Our Blog

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Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Your Own Incense
A Guide into the Art of Making Your Own Incense
I have spent a small fortune sourcing...
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Don't Keep Mirrors in Your Bedroom
Don't Keep Mirrors in Your Bedroom
I believe we have the truth inside...
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Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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