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Eco-Friendly Travel in Cambodia

Over the years, I have come to realise that travel is deeply intertwined with the concept of sustainability, and for very good reason. The pandemic...

Maximising the Benefits of Apple Cider Vinegar

Today, let’s dive into an intriguing wellness hack that continues to capture the attention of health enthusiasts everywhere, Apple Cider Vinegar (ACV). Despite my previous...

Pine Pollen… The Ancient Meta-Food

It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And...

Psychedelic Experiences & The Colorado River Toad

So, I found myself venturing into an experience that can only be described as surreal, I smoked the potent secret of the Mexican toad, Bufo...

Comfort and Freedom over Pins & Needles and Peripheral neuropathy

Commonly described as a “pins and needles” sensation, paresthesia can affect various parts of the body. A lot of people brush it off and think...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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