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Vitamin D… Now is the Time

Vitamin D is one of those supplements that you really shouldn’t overlook its importance in your overall health and wellbeing, like I admittedly did. In...

Watercress – The Untouched Superfood

I don’t know about you, but I’ve been enjoying Watercress for many years now, and let me tell you, this incredible vegetable has found a...

Tai Chi & Qi Gong – Holistic Healing

Each Sunday, I eagerly anticipate my visit to the city’s newly unveiled public park, a vibrant oasis that offers a wealth of activities for visitors....

Tear Health & Freedom over Itchy, Red, Irritated Eyes

Today, on 11/11, I’m excited to share something special that I’ve been working on for quite some time. In addition to providing you relief from...

Shamanism – One of the World’s Oldest Spiritual Practices

Ever since I first heard Jim Morrison speak and sing about Shamanism, I have been entranced by this ancient spiritual practice. His passionate words about...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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