As I age, I’ve recently begun to experience joint pain in my fingers, particularly after long hours of typing articles. However, after starting to take...
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By:
Paul Horstermans
- Posted in: General Health, Our Products
Every morning I have an uplifting ritual of enhancing my drinking water with a splash of fresh Kaffir Lime juice. This invigorating addition not only...
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By:
Paul Horstermans
- Posted in: Hair Health, Our Products
I will definitely be amongst many when I confess I absolutely never heard of Methylated Folate during pregnancy, because all you’re ever recommended and hear...
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By:
Georgia Thomas
- Posted in: Fertility & Pregnancy, Healing, Our Products
Having lived in a Buddhist country for over 23 years now, I feel it’s time to share my insights on this ancient and profound religion....
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By:
Paul Horstermans
- Posted in: Mindfulness
For years, I considered jet lag to be for wimps or an overblown excuse for grumpiness. I just never ever understood what people were on...
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By:
Tom Stavely
- Posted in: Health Guides, Sleep & Dreams, Travel & Horizons
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
