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Live with Healthy Blood Pressure

This is massive subject to under take, imagine I have 15 years of notes in a draft email, endless new info, totally different perspectives from...

Astaxanthin – An Incredible Potent Nutraceutical

Keep reading! You won’t believe the incredible benefits Astaxanthin can offer for your health. Until recently, I didn’t know much about this fascinating nutraceutical. A...

The Truth of the Maya Calendar

My fascination with the ancient Maya civilisation began in an unexpected way as it was through the gripping narrative of Mel Gibson’s film, Apocalypto, released...

The Ultimate Guide to Wild Cherry Bark: A Natural American Treasure

My introduction to this incredible natural product was back in 2019, I was travelling with my friend James, who worked for United Airlines. Good times...

Boron – A Little-Known Giant for Human Health

As I age, I’ve recently begun to experience joint pain in my fingers, particularly after long hours of typing articles. However, after starting to take...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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