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Kaffir Lime (Makrut) Provides Holistic Healing

Every morning I have an uplifting ritual of enhancing my drinking water with a splash of fresh Kaffir Lime juice. This invigorating addition not only...

Understanding Methylated Folate (5-MTHF)

I will definitely be amongst many when I confess I absolutely never heard of Methylated Folate during pregnancy, because all you’re ever recommended and hear...

Buddhism & Morality

Having lived in a Buddhist country for over 23 years now, I feel it’s time to share my insights on this ancient and profound religion....

Freedom Over Jet Lag

For years, I considered jet lag to be for wimps or an overblown excuse for grumpiness. I just never ever understood what people were on...

The Sun – Earth’s Superstar

I worship the Sun! That magnificent celestial powerhouse! It was this brilliant star that inspired my leap of faith to relocate to the tropical land...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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