Do you recall George, the iconic giant tortoise from the majestic Galapagos Islands? His story has always captivated me. This remarkable creature, who graced the...
This Guide has been in the pipeline a long time, actually it’s been a draft email in my gmail since about 2011. Loads added over...
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By:
Tom Stavely
- Posted in: Detox, Health Guides
Laughter is truly one of the most beautiful gifts we can experience, isn’t it? There’s something inherently joyful about finding humour even in life’s most...
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By:
Paul Horstermans
- Posted in: General Health, Healthy House
It was a seemingly ordinary day, and I was just about to hit the midlife milestone of turning 45 when my life took an unexpected...
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By:
Paul Horstermans
- Posted in: Health Guides, Skin & Beauty
Have you ever paused to consider the intriguing concept of the five ‘Blue Zones’ on our planet? These remarkable regions, where people consistently live longer...
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By:
Paul Horstermans
- Posted in: Food as Medicine, Longevity
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
