For many women, our monthly Period isn’t just a date on the calendar (or the prediction in our Period/cycle apps!), it’s a shifting tide of...
I often find myself reflecting on how deeply unsettling it is that microplastics have infiltrated almost every corner of our planet. From the depths of...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
Every year, as April 22 rolls around, we come together to commemorate Earth Day, which is like a moment carved out of our busy lives...
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- Posted in: General Health, Healthy House
It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and wellness trends. This approach isn’t exactly a novel...
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- Posted in: General Health, Recipes & Elixirs
As someone who has spent years immersed in the world of natural healing, I believe it’s never been more crucial to understand and utilise the...
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By: Tom Stavely
- Posted in: Health Guides
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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