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Lime Juice & Limonin Provide Potent Health Benefits

Every day, I enjoy the refreshing zest of Lime Juice, and it has become a staple in our household, particularly in our Thai culinary adventures....

Thieves Oil – An Ancient Herbal Remedy

Have you ever come across the intriguing term “Thieves Oil”? Despite its somewhat misleading name, it has absolutely nothing to do with crime or mischief....

Removing Shoes Before Entering Your Home – A Healthy Habit

In Thailand, one of the deeply ingrained social customs is the practise of removing your shoes before entering someone’s home. This ritual extends beyond mere...

The Journey of Peruvian Criollo Cacao Powder – From Bean to Super-Food

Last weekend, I found myself cocooned in a blanket, grappling with a stubborn cold that had settled in like an unwelcome guest. In search of...

Giant Tortoises on Pinta Island

Do you recall George, the iconic giant tortoise from the majestic Galapagos Islands? His story has always captivated me. This remarkable creature, who graced the...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
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Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
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Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
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socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
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phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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