Category: General Health
A dream within a dream, a Herbal Tea of obscurity, Jilungin tea is a unique and remarkable herbal tea that originates from the west Australian...
-
By: Tom Stavely
- Posted in: General Health, Mindfulness, Sleep & Dreams
It has been scientifically established that individuals require a minimum of 90 essential nutrients for their well-being. These essential nutrients comprise 17 vitamins, 59 minerals,...
-
By: Paul Horstermans
- Posted in: General Health
When it comes to supplements, one stands out as something that’s borderline medicine. But it’s natural, it just needs to be in your medicine cupboard,...
-
- Posted in: Detox, General Health, Recipes & Elixirs, Women's Health
Saffron is a spice derived from the flower of the saffron crocus (Crocus sativus). It is known for its distinctive flavour, aroma, and golden-yellow colour....
-
- Posted in: Food as Medicine, General Health
Jump into the world of N-acetylcysteine (NAC) a supplement popularly used for its potential benefits to liver function, respiratory health, fertility, mental health, and support...
-
- Posted in: General Health
I’m a huge fan of the delicious Dragon Fruit, which I buy daily at the fresh food market here in Chiang Mai. If eaten prematurely,...
-
- Posted in: Food as Medicine, General Health
Since 2020 I’ve been using Celtic Sea Salt, after Tom introduced it to me. I use it in nearly all dishes I cook. And Man!...
-
- Posted in: Food as Medicine, General Health
Welcome to the magical world of Acid reflux natural remedies! Why do I say that? because I suffered with this damn problem in the past,...
-
- Posted in: General Health, Health Guides
Fulvic Acid is a yellow to dark brown coloured substance that is derived from humus, which is the organic component of soil, sediment, and other...
-
- Posted in: General Health
The benefits of using sea salt in hair care go beyond its association with texturising sprays. Celtic Sea Salt is the purest Salt, totally unprocessed,...
-
- Posted in: Food as Medicine, General Health, Hair Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
Recent Posts
