Category: Food as Medicine
I’d like to reveal a secret that the universe holds. It was delivered to my mind one rainy evening this summer. A mystical connection, the...
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By: Tom Stavely
- Posted in: Food as Medicine, Recipes & Elixirs
In really rebalancing your health, there must be an intricate dance of Salt and Potassium. For years, salt has been condemned as a major culprit...
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By: Tom Stavely
- Posted in: Food as Medicine, General Health
I’ve always been fascinated by the mighty Incas. There’s some kind of connection between the Inca worriers and Ancient Purity as this reputable natural health...
In the world of natural health we are all used to consuming nuts for health. You have probably eaten many different types of nuts. But...
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By: Tom Stavely
- Posted in: Food as Medicine, General Health
Durian is a highly controversial and unique fruit that is native to Southeast Asia. Known as the “King of Fruits,” it stands out for its...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
Let’s talk about one of my most favourite spices, which I love to eat fresh but also as a paste and in powder form. Turmeric,...
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By: Paul Horstermans
- Posted in: Food as Medicine
At Ancient Purity there was only one choice when it came to Pure Ceremonial Grade Cacao. A term which has been hijacked by many companies...
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By: Tom Stavely
- Posted in: Food as Medicine, Mindfulness
In the boundless world of Gastronomy, certain dishes surpass physical nourishment and embark upon a spiritual journey, unveiling their intrinsic powers. Thai Tom Yum soup,...
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By: Paul Horstermans
- Posted in: Food as Medicine
Wait! This is not just another Goji Berries article! In the aspect of health we all know about these fruits. They’re the No.1 Superfood even...
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By: Tom Stavely
- Posted in: Food as Medicine, Mindfulness
Saffron is a spice derived from the flower of the saffron crocus (Crocus sativus). It is known for its distinctive flavour, aroma, and golden-yellow colour....
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
