Category: Food as Medicine
There is a delightful little ancient tradition that has been rediscovered in recent years, providing women with a unique opportunity to connect on a deeper...
This is truly a Salty Tale of Health and Vitality! In a world obsessed with quick-fix solutions and fad diets, it’s refreshing to discover a...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health, Longevity
Avocados have re-emerged as a potent secret to unlocking a world of health benefits. Re-emerged? yes I think they have been forgotten about again, unfashionable....
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By: Tom Stavely
- Posted in: Food as Medicine, Skin & Beauty
Maca, a root native to the high-altitude regions of Peru wait! no, no more boring info. You’re reading this because you want to know how...
The ancient gift of the oceans… Celtic Sea Salt emerges as a potent ally in the pursuit of weight loss. Unlike its processed counterparts, this...
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- Posted in: Detox, Food as Medicine
Stanford University scientists have stumbled upon something truly mesmerising: Royalactin, the Royal Jelly’s secret weapon responsible for turning the queen bee into a growth titan....
Soursop the Megalithic Super Fruit of Health, giving benefits from its leaves and fruit. Get ready to have your taste buds tickled and your health...
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- Posted in: Food as Medicine, General Health
In the realm of holistic wellness, there exists a hidden treasure that has traversed through the tides of time and tide, carrying with it the...
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- Posted in: Food as Medicine, General Health
In the year 1923, a clever British archaeologist stumbled upon the magnificent burial site of the legendary Egyptian pharaoh, Tutankhamun (aka the one and only...
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- Posted in: Food as Medicine, General Health
Welcome to the kingdom of fruits, where a certain superstar takes the stage, the mighty Jackfruit! Hailing from tropical regions, this behemoth of a fruit...
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- Posted in: Food as Medicine, General Health
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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