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Category: Food as Medicine

Celtic Sea Salt – Essential when Exercising

I’m excited to tell you about using Celtic Sea Salt during, after and even before exercise. I realised I’m on to something after the changes...

The Mythical Dragon Fruit

I’m a huge fan of the delicious Dragon Fruit, which I buy daily at the fresh food market here in Chiang Mai. If eaten prematurely,...

Celtic Sea Salt – The Healthy Table Salt Alternative

Since 2020 I’ve been using Celtic Sea Salt, after Tom introduced it to me. I use it in nearly all dishes I cook. And Man!...

Celtic Sea Salt for Hair (Saltwater & Healthy Hair)

The benefits of using sea salt in hair care go beyond its association with texturising sprays. Celtic Sea Salt is the purest Salt, totally unprocessed,...

Celtic Sea Salt for Skin & Beauty

Have you ever come back from a beach vacation with radiant skin and hair, wondering if you could recreate the same effect at home using...

The Majestic Dragon Fruit

I’m a huge fan of the delicious Dragon Fruit, which I buy daily at the fresh food market here in Chiang Mai. If eaten prematurely,...

Celtic Sea Salt – Hydration Hack!

There’s a hydration hack that’s gaining popularity and it’s utilising Celtic Sea Salt, a Mineral Rich, Magnesium abundant Superfood. Staying hydrated throughout the day can...

Celtic Sea Salt – A Superfood

Celtic Sea Salt is Superfood and we’ve been supplying it at Ancient Purity since we began. I learned about it in an old book my...

Mangosteen for Skin & Beauty

Mangosteen, also known as the Queen of Fruits, is a small, tropical fruit that has been used for centuries in traditional medicine for its numerous...

Davidson Plum Purple Magic from Downunder

Ah I couldn’t wait to write about this and took some time out today. The Davidson Plum is a fruit native to Australia that grows...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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