I have always sought out natural sweeteners that not only satisfy the palate but also offer health benefits. More often than not, my search has...
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By:
Tom Stavely
- Posted in: Food as Medicine, General Health
Tea has always held a special place in my heart, a comforting ritual woven throughout my day. As the sun begins its ascent into the...
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By:
Paul Horstermans
- Posted in: General Health, Healing
I love to read myths, legends, and folktales because they transport me to another world filled with magic, adventure, and wonder. These stories have been...
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By:
Paul Horstermans
- Posted in: Healing, Wondrous Stories
I could talk about Coconut oil all day and the monopoly of wonders this particular oil can bring, and the magic it can AND will...
I am totally obsessed with the sauna! The heat envelops me like a warm hug, melting away the stress of the day. The intense humidity...
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By:
Paul Horstermans
- Posted in: Detox
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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