Are you struggling with the weight of mental fatigue? If so, it may be time to take decisive action. Discover how to rejuvenate your mental...
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By:
Paul Horstermans
- Posted in: Mindfulness
I have an insatiable passion for Ginger! It can be found abundantly at the local fresh food markets in Chiang Mai, and I always opt...
I first came across EFT (Emotional Freedom Techniques) when I was 18 years old. I tried it for a little bit but I got lost...
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By:
Georgia Thomas
- Posted in: Healing, Mindfulness
My adventure truly began under the cloak of midnight as I arrived at the wellness resort in the northern town of Pai, where I was...
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By:
Paul Horstermans
- Posted in: Mindfulness, Travel & Horizons
I consider myself truly fortunate to have a picturesque freshwater lake just a stone’s throw from my home. At least once a week, you’ll catch...
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By:
Paul Horstermans
- Posted in: Bodywork, Healing
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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