My adventure truly began under the cloak of midnight as I arrived at the wellness resort in the northern town of Pai, where I was...
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By: Paul Horstermans
- Posted in: Mindfulness, Travel & Horizons
I consider myself truly fortunate to have a picturesque freshwater lake just a stone’s throw from my home. At least once a week, you’ll catch...
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By: Paul Horstermans
- Posted in: Bodywork, Healing
Earlier this morning I got into a conversation with someone about how toxic MSG is. I thought ok easy I’ll tell them then open up...
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By: Tom Stavely
- Posted in: Detox, Healthy House
Let me start telling you that I am a firm believer in the power of Coenzyme Q10. This supplement has been a game-changer for me...
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By: Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
Your heart whispers the secrets of your youth, declaring that you’re still a vibrant 28, even while your birth certificate firmly states you are 45....
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By: Paul Horstermans
- Posted in: Longevity, Mindfulness
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
