I have recently been selecting my sons latest clubs to attend, and asking him what he likes to do and what he would like to...
-
By:
Georgia Thomas
- Posted in: Mindfulness
Today, I am excited to delve into the fascinating world of plant medicines, a topic near and dear to my heart as I am a...
-
By:
Paul Horstermans
- Posted in: Food as Medicine
Today I’m going to expose processed and packaged garbage somehow known as “foods” that have become commonplace in society. Their hidden alternative names, and how...
-
By:
Tom Stavely
- Posted in: Detox
For as long as I can remember, I religiously adhered to my routine of cleaning my teeth with herbal toothpaste. That is, until one fateful...
-
By:
Paul Horstermans
- Posted in: General Health, Mens Health, Women's Health
OK, let me come straight to the point first. Here are some key points that might explain why I think thyroid health is extremely significant:...
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
