Category: Mindfulness
How do you really feel about the concept of spending time on your own? I have heard so many different answers to this question. And...
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By: Georgia Thomas
- Posted in: Mindfulness
This article has been bubbling inside me and evolving with me as time has gone on because I wanted to understand the role that Stress...
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- Posted in: General Health, Mindfulness
I have recently been selecting my sons latest clubs to attend, and asking him what he likes to do and what he would like to...
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- Posted in: Mindfulness
Are you struggling with the weight of mental fatigue? If so, it may be time to take decisive action. Discover how to rejuvenate your mental...
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By: Paul Horstermans
- Posted in: Mindfulness
I first came across EFT (Emotional Freedom Techniques) when I was 18 years old. I tried it for a little bit but I got lost...
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- Posted in: Healing, Mindfulness
My adventure truly began under the cloak of midnight as I arrived at the wellness resort in the northern town of Pai, where I was...
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- Posted in: Mindfulness, Travel & Horizons
Your heart whispers the secrets of your youth, declaring that you’re still a vibrant 28, even while your birth certificate firmly states you are 45....
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- Posted in: Longevity, Mindfulness
Perhaps, like me, you think that the journey of medicine is a fascinating tapestry woven through the ages, reflecting humanity’s quest to understand and combat...
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- Posted in: Healing, Mindfulness, Return to Stone
Just like myself, many are seeking ways to reclaim balance and well-being in their lives. One such avenue is the ancient practice of Yoga, a...
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- Posted in: Bodywork, Healthy House, Mindfulness
I believe that in a world that glorifies knowledge and certainty, embracing the power of not knowing everything may seem counterintuitive. However, there is a...
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- Posted in: Mindfulness
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
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