Category: Longevity
Dr. Henri Coanda, the OG of science, isn’t just known for his majestic moustache and fabulous lab coat. No, this genius is the one who...
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By: Paul Horstermans
- Posted in: General Health, Longevity
For over 2,000 years, humans have been rocking the fresh vibes of pine trees. Yep, they’ve been getting all up in those male catkins on...
In a study published in Nutrients, some smarty-pants researchers did a fancy review to gather up all the recent evidence about how awesome Extra Virgin...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health, Longevity
Glutathione, the unsung hero in your body’s hit list, is like a superhero on a mission to save the day. It’s got your back when...
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By: Paul Horstermans
- Posted in: General Health, Healing, Longevity
Get ready to kick your Mitochondria into high gear! If you want these tiny powerhouses to be at their absolute best, it’s time to optimise...
Looking to live a longer, healthier life? Well, look no further than the Mediterranean diet! This eating plan has been scientifically proven to reduce the...
Ever wondered what the secret ingredient is in those energy drinks that have you bouncing off the walls? Well, look no further than the nutrition...
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By: Paul Horstermans
- Posted in: Longevity
In this article let me introduce you to the superstar of vitamins – Niacinamide, or as it’s fondly known in the vitamin world, Nicotinamide. Actually...
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By: Paul Horstermans
- Posted in: General Health, Healing, Longevity
Looking to boost your health and add a little pizzazz to your diet? Look no further than the mystical world of Mushrooms! At Ancient Purity...
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By: Paul Horstermans
- Posted in: Food as Medicine, General Health, Healing, Longevity
Prepare to have your preconceived notions about medicine and the human body shattered, all of you sceptics out there! Buckle up as we venture into...
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By: Paul Horstermans
- Posted in: Food as Medicine, Healing, Longevity
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
