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Category: Longevity

Magnesium For Longevity

Over the years, I’ve come to realise just how crucial Magnesium is. When I first began exploring the benefits of various nutrients, I viewed Magnesium...

Fungi Fascination… Beyond the Trends

From the shadowy depths of damp forests to the vibrant, sun-soaked patches of grand meadows, a hidden kingdom thrives, fascinating me with its complexities and...

Turmeric… Simple Everyday Health

I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want...

Pine Pollen… The Ancient Meta-Food

It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And...

Eating Cleaner: A Guide to Nourishing Your Body Naturally

Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me,...

Understanding Our Subjective Age – Implications for Healthy Ageing

Your heart whispers the secrets of your youth, declaring that you’re still a vibrant 28, even while your birth certificate firmly states you are 45....

My Personal Experience with the Adaptogenic Astragalus Root

Before telling you about my personal journey with Astragalus Root Powder, let me first paint a vivid picture of this extraordinary herb and its rich...

Stairway to Health – The Benefit of Steps

Are you ready to take your heart health to new heights? A recent study from across the pond has revealed that simply swapping the elevator...

Methylene Blue – Understanding the Power

Maybe you’ve seen Methylene Blue at Ancient Purity in the last few weeks or had the newsletter on it, we have so many questions and...

Coffee: A Superfood & Plant Medicine?

Coffee, the beloved morning ritual for millions around the globe, is much more than just a pick-me-up beverage. Beyond its aromatic allure and unmistakable flavour,...

About Our Blog

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Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

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Recent Posts

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The Mystery of Socotra Island
In 2008, I had the extraordinary...
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Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
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