Category: General Health
The memories of my mother crafting Bone Broth on chilly winter evenings in Holland linger vividly in my mind. The air would be infused with...
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By:
Paul Horstermans
- Posted in: General Health, Return to Stone
I want you to Imagine standing by the shores of the Dead Sea, a mystical place nestled in the Jordan Rift Valley between Israel and...
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By:
Tom Stavely
- Posted in: General Health, Skin & Beauty
I really couldn’t wait to share all I feel on Gumby Gumby, it is Australia’s Herbal Treasure. This Aboriginal herbal tea is the dried leaves...
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By:
Tom Stavely
- Posted in: General Health, Recipes & Elixirs
For the past 23 years, I have had the privilege of calling Chiang Mai, Thailand my home, immersing myself in the rich culture and traditions...
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By:
Paul Horstermans
- Posted in: General Health, Healing
As an avid badminton enthusiast, I understand the toll that each intense game can take on my body. That’s why I turn to a powerful...
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By:
Paul Horstermans
- Posted in: General Health
I have always sought out natural sweeteners that not only satisfy the palate but also offer health benefits. More often than not, my search has...
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By:
Tom Stavely
- Posted in: Food as Medicine, General Health
Tea has always held a special place in my heart, a comforting ritual woven throughout my day. As the sun begins its ascent into the...
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By:
Paul Horstermans
- Posted in: General Health, Healing
I could talk about Coconut oil all day and the monopoly of wonders this particular oil can bring, and the magic it can AND will...
Frequently, I tune into wellness podcasts and scour social media for trustworthy natural health news and advice. One thing that stands out to me is...
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By:
Paul Horstermans
- Posted in: General Health
Ever since 2019, I have lovingly curated my own Apothecary in a quaint corner of my attic. Nestled among the rafters are my prized possessions...
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By:
Paul Horstermans
- Posted in: General Health, Healthy House
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
