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Category: General Health

The 10 Most Effective Air Purifying Plants for a Healthy House

My passion for plants runs deep; there’s an undeniable joy that springs from simply gazing at their vibrant greens and intricate shapes. It’s no wonder,...

Boron – A Little-Known Giant for Human Health

As I age, I’ve recently begun to experience joint pain in my fingers, particularly after long hours of typing articles. However, after starting to take...

The Healing Tremella Mushroom

Twice a week, I indulge in the delightful freshness of Tremella Mushrooms, a culinary treasure that has become an inevitable part of my routine. Here...

Why Soil Health is so Vital for Humans

I often found solace in the gentle rhythms of the countryside, where the harmonious dance between man and nature unfolded before my eyes. I can...

Fungi Fascination… Beyond the Trends

From the shadowy depths of damp forests to the vibrant, sun-soaked patches of grand meadows, a hidden kingdom thrives, fascinating me with its complexities and...

Vitamin D… Now is the Time

Vitamin D is one of those supplements that you really shouldn’t overlook its importance in your overall health and wellbeing, like I admittedly did. In...

Watercress – The Untouched Superfood

I don’t know about you, but I’ve been enjoying Watercress for many years now, and let me tell you, this incredible vegetable has found a...

Fermented Foods For The Human Body

I recall living in the Southern part of the Netherlands, a mere 4 miles away from the German border. I still clearly remember embarking on...

Stress, The Autonomic Nervous System & Acceptance of The Human Experience

This article has been bubbling inside me and evolving with me as time has gone on because I wanted to understand the role that Stress...

Turmeric… Simple Everyday Health

I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want...

About Our Blog

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Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…

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