We ship Worldwide ECO Friendly Packaging
Shop

Category: General Health

Natural Analgesic Healing Balm

Today, I want to share with you a truly exceptional product that has become a staple in my self-care routine. A couple of years ago,...

Superfoods for Heart Health

Are you prepared to embark on a transformative journey toward a healthier way of living? If so, there’s no better starting point than revamping your...

Grounding / Earthing – A Healing Power

There are so many articles and bits and bobs you can read, here there and everywhere about the “potential” effects that Earthing/Grounding can have on...

Lime Juice & Limonin Provide Potent Health Benefits

Every day, I enjoy the refreshing zest of Lime Juice, and it has become a staple in our household, particularly in our Thai culinary adventures....

Thieves Oil – An Ancient Herbal Remedy

Have you ever come across the intriguing term “Thieves Oil”? Despite its somewhat misleading name, it has absolutely nothing to do with crime or mischief....

The Power of Laughter

Laughter is truly one of the most beautiful gifts we can experience, isn’t it? There’s something inherently joyful about finding humour even in life’s most...

Food as the Ultimate Shield Against Microplastics

I often find myself reflecting on how deeply unsettling it is that microplastics have infiltrated almost every corner of our planet. From the depths of...

Easy Tips for an Eco-Friendly Lifestyle

Every year, as April 22 rolls around, we come together to commemorate Earth Day, which is like a moment carved out of our busy lives...

OMAD – The Effects of One Meal a Day on Your Body – Results After One Month

It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and wellness trends. This approach isn’t exactly a novel...

Vitamin K1 & K2 – Essential for Your Health

While many people, particularly those who frequent this website, are familiar with well-known nutrients like vitamins C, B and E, the significance of Vitamins K1...

About Our Blog

bloglogo

Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…

apsignature

Recent Posts

Grimshaw’s Island
Grimshaw’s Island
Every Thursday evening, I dedicate...
Read More
Types of Tea
Types of Tea That May Support Weight Management
Tea has long held a prominent place...
Read More
gua-sha
Gua Sha – An Ancient Massage Therapy
Today’s topic is not something...
Read More
socotra-island
The Mystery of Socotra Island
In 2008, I had the extraordinary...
Read More
phyllantus-niruri
Phyllantus Niruri – A Gift from Nature’s Pharmacy
I wrote several articles for this...
Read More