Category: Food as Medicine
As I’m always busy finding ‘new’ holistic health and wellness products, I continually seek out natural super-foods that can enhance my well-being. One of the...
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By: Paul Horstermans
- Posted in: Food as Medicine, Healing, Our Products
I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want...
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By: Georgia Thomas
- Posted in: Food as Medicine, General Health, Longevity
Whenever I settle in to enjoy an intriguing documentary or captivating movie, I always find myself reaching for a handful of Pumpkin Seeds. While many...
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By: Paul Horstermans
- Posted in: Food as Medicine, Our Products
As I delve into my childhood memories, I find myself transported back to the quaint bakery owned by my father in the Netherlands. Each Easter,...
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By: Paul Horstermans
- Posted in: Food as Medicine, Our Products
Today, let’s dive into an intriguing wellness hack that continues to capture the attention of health enthusiasts everywhere, Apple Cider Vinegar (ACV). Despite my previous...
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By: Paul Horstermans
- Posted in: Food as Medicine, Our Products
It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And...
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By: Georgia Thomas
- Posted in: Food as Medicine, Longevity, Mens Health, Our Products
I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I...
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By: Georgia Thomas
- Posted in: Food as Medicine, Healing, Our Products
Today, I am excited to delve into the fascinating world of plant medicines, a topic near and dear to my heart as I am a...
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By: Paul Horstermans
- Posted in: Food as Medicine
OK, let me come straight to the point first. Here are some key points that might explain why I think thyroid health is extremely significant:...
Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me,...
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By: Georgia Thomas
- Posted in: Detox, Food as Medicine, Longevity
About Our Blog
Our Blog presents our Research, Notes and previous articles written since 2010. With Health Guides written by Tom. We have 3 dedicated writers to the Blog each with unique talent and style. We add 2-3 articles a week so check back often, email us anything you’d like to see here. Enjoy…
