Category: Food as Medicine
In a world obsessed with weight-loss and body image, we often search for that magical potion capable of turning our dreams into reality. While no...
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By:
Paul Horstermans
- Posted in: Bodywork, Food as Medicine, General Health
Pau D’Arco, also known as Lapacho or Taheebo and nicknamed the “Divine Tree” by Brazilian Shamans, is a tree native to the rainforests of South...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
There has been a resurgence of interest in recent years in traditional and alternative remedies for various health concerns (and I love researching them, can...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Salt is a fundamental component of our diet, crucial for maintaining proper bodily functions and enhancing the flavour of our food. While table Salt is...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
Have you ever wondered why some folks religiously chomp on this sour, bitter fruit at all hours of the day? While you struggle to keep...
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By:
Paul Horstermans
- Posted in: Detox, Food as Medicine, Skin & Beauty
Calling all chocolate lovers and health enthusiasts! Brace yourself for a delightful journey through the realm of Cacao, where pleasure seamlessly intertwines with incredible health...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health
You’re cruising through life feeling vibrant, energised, and ready to take on the world. How do you achieve this superhero-like state, you might ask? Well,...
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By:
Paul Horstermans
- Posted in: Food as Medicine, General Health, Healing
The human gut is often referred to as our “second brain” due to its intricate connection with overall health and well-being. Maintaining a healthy gut...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health, Healing
In a world characterised by constant stress and anxiety, the search for natural remedies to alleviate these burdens is more important than ever. Californian poppy...
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By:
Georgia Thomas
- Posted in: Food as Medicine, General Health
When it comes to tantalising our taste buds, Thai cuisine knows no bounds. Bursting with vibrant flavours, Thai dishes owe much of their magic to...
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By:
Paul Horstermans
- Posted in: Food as Medicine
About Our Blog
Our Guides / Blog present our research, notes and previous articles written since 2010. The Guides are living, we go back and add new info to them when we make new discoveries. We add new posts when we feel inspired so check back often, email us anything you’d like to see here. Enjoy…
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